Listen to the wonderful Buddhist monk, Thich Nhat Hanh talk about 'karma' and complete the notes.

Listen to a lecturer talk about the 'theory of flow' and answer the IELTS style questions.

Myanmar is one of the world's largest exporters of mung beans. But smallholder farmers still live in poverty Complete the IELTS listening.

When learning English, becoming confident is as important as becoming skilled. Watch the video to learn some tips to build your confidence.

Watch and listen to the video giving some fasion tips for petite (=small and short) women who are wearing western style clothing.