Shaolin Kung Fu combines Buddhist philosophy and martial arts. Listen to one monk's journey and answer the multiple choice questions.

There is not doubt that there are many benefits of playing sports. Write an IELTS report summarising the information in the graph.

One of the most well-known and skilled Myanmar football players is Win Theingi Tun. Read the article and identify the TFNG statements.

TFNG: Read the article about Kyar “Tiger” Ba Nyein, a man who did much to popularise the Myanmar sport of lethwei.

Learn some idioms that use sports vocabulary. Once you've finished choose one or two of the idioms and keep using them in your speaking.